From the Westminster diocese website:
In his latest Pastoral Letter to Catholics in the Diocese of Westminster The Most Revd Vincent Nichols, Archbishop of Westminster is to ask every parish and community to refresh its reverence and love for the Blessed Sacrament and its practice of receiving Holy Communion.
You can listen to the Pastoral Letter by clicking here and the full text is available at the bottom of this webpage.
In the Pastoral Letter, which will be read out at the 214 parishes in the diocese on the weekend of 9 – 10 July 2011, Archbishop Nichols notes the usual practice of receiving Holy Communion and the choices which each recipient is at liberty to make.
“The usual practice in our parishes is for the Sacred Host to be received on the hand, standing, and – when practical and prudent to do so reverently- for the Precious Blood to be received from the Chalice, also whilst standing. This practice of standing is now confirmed in the Liturgical Norm for England and Wales, just recently approved by the Congregation for Divine Worship in Rome.”
“This Norm together with the General Instruction of the Roman Missal also provide choices which each recipient is at liberty to make: to receive the Sacred Host in the hand or on the tongue, either standing or kneeling. Each way has its symbolic and spiritual meaning helping us to be profoundly aware of whom it is that we receive and the unity of faith we share.”
In the Pastoral Letter, Archbishop Nichols also reminds Catholics of the need to observe a Eucharistic fast and to seek forgiveness of sins.
“It is important that we also prepare well to receive Holy Communion. We observe a Eucharistic fast, of at least one hour. We seek forgiveness of our sins, through the penitential prayers of the Mass and through the Sacrament of Penance, especially whenever we are conscious of grave sin.”